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FREE CALCULATOR

Power station runtime calculator

Estimate how long a portable battery can run a refrigerator, freezer, CPAP, lights, internet equipment, or other essentials.

Estimated runtime

5.8 hours1,024 Wh at 85% efficiency with a 150 W load. Startup surges, temperature, battery age, and cycling loads can reduce runtime.
SHOP FROM YOUR LOAD

For 8 hours, compare 1,500Wh-class batteries

This is a capacity starting point. Verify continuous output and motor startup surge separately.

Compare power stationsSee matching capacity on Amazon ↗Affiliate link; actual usable runtime varies.

Power station runtime formula

Multiply rated battery capacity in watt-hours by usable efficiency, then divide by the total running load in watts. The result is an estimate in hours: battery Wh × efficiency ÷ load W.

We default to 85% efficiency because an AC inverter, internal electronics, temperature, and battery protection consume part of the advertised capacity. Low-voltage DC or USB loads can behave differently, so use the output type you actually plan to use.

Example: A 1,024Wh station at 85% efficiency provides about 870 usable Wh. At a steady 150W load, estimated runtime is 5.8 hours.

Common appliance planning ranges

  • Refrigerator: often cycles rather than drawing continuously; measure 24-hour energy use whenever possible.
  • CPAP: humidifier and heated-tube settings can materially increase consumption.
  • Internet and charging: usually modest loads, but leaving the AC inverter on adds overhead.
  • Electric heat and cooking: high-wattage resistance loads can empty a portable battery surprisingly quickly.

Why the estimate can differ from real runtime

Startup surges, compressor cycling, cold weather, battery age, inverter idle draw, and manufacturer reserve limits all affect the result. Treat the calculator as a sizing estimate, then test the exact appliance and power station before an outage.

MATCH THE RESULT

Power-station classes worth comparing

Read the full refrigerator guide

Affiliate disclosure: As an Amazon Associate I earn from qualifying purchases.

POWER STATIONPortable refrigerator backup

Jackery Explorer 1000 v2

A practical 1kWh-class starting point when weight and simple transport matter.

POWER STATIONMore inverter headroom

BLUETTI AC180

Useful when the load includes a refrigerator plus electronics or another modest appliance.

POWER STATIONLonger outages and multiple loads

EcoFlow DELTA 2 Max

The larger battery class suits a refrigerator, freezer, communications, and lighting plan.

Frequently asked questions

How long will a 1,000Wh power station run a refrigerator?

A rough 100W average load at 85% efficiency suggests about 8.5 hours, but refrigerators cycle and their real average varies. A 24-hour plug-in energy measurement gives a much stronger estimate.

Should I size from running watts or startup watts?

Runtime comes from average running energy, while the inverter must also tolerate the appliance’s brief startup surge. Check both before buying.

Can solar panels keep a refrigerator running indefinitely?

Only when daily solar harvest reliably replaces daily consumption with margin for poor weather. Panel nameplate watts are not continuous real-world output.